Tomato carrot apple soup | carrot tomato soup recipe

Tomato carrot apple soup | carrot tomato soup recipe is a delightful blend of fresh tomatoes, sweet carrots, and tangy green apples. This easy homemade soup is perfect for any occasion, whether you’re looking for a quick lunch or a comforting dinner. The combination of flavors creates a unique taste that will impress your family and friends.

Why You’ll Love This Recipe

• Easy to Make: This soup comes together in just 40 minutes, making it a great option for busy days.
• Packed with Flavor: The balance of sweet and savory from the apples and tomatoes will tantalize your taste buds.
• Versatile: Enjoy it as an appetizer or pair it with your favorite bread for a satisfying meal.
• Healthy Ingredients: Made with fresh produce, this soup is nutritious and low in calories.
• Customizable: Feel free to adjust the ingredients based on what you have on hand or your personal preferences.

Tools and Preparation

Before diving into the cooking process, gather your tools. Having everything ready will make the preparation smooth and enjoyable.

Essential Tools and Equipment

• A saucepan
• A blender
• A cutting board
• A knife
• Measuring spoons

Importance of Each Tool

• Saucepan: This is essential for cooking your soup evenly and allowing the flavors to meld beautifully.
• Blender: A good blender will ensure your soup is smooth and creamy, giving it that perfect texture.
• Cutting Board & Knife: These are vital for chopping your ingredients safely and efficiently.

Ingredients

To prepare this delicious tomato carrot apple soup | carrot tomato soup recipe, you will need:

For the Soup Base

• 1 tbsp vegan butter/butter/coconut oil
• 1 green apple halved and de-seeded
• 1 medium onion diced (optional)
• 1 carrot halved
• 4 medium tomatoes halved

For Flavoring

• 1 tbsp stock powder (I use vegeta/massel; you may use any brand you like)
• 3 cups water
• Salt and pepper as per taste

How to Make Tomato carrot apple soup | carrot tomato soup recipe

Step 1: Heat the Oil

In a saucepan, heat your choice of oil over medium heat. If using onions, add them now and sauté for about 2 minutes until they become translucent.

Step 2: Cook the Tomatoes

Add the chopped tomatoes along with some salt. Stir well and let them cook until soft. This usually takes about 5-7 minutes.

Step 3: Add Carrots and Apples

Next, add the carrots, and the green apple. Pour in the water and mix everything together. Allow it to simmer until all vegetables are tender.

Step 4: Blend the Soup

Once cooked, remove from heat and let it cool for a few minutes. Pour the mixture into a blender in batches if needed. Blend until smooth. If desired, strain through a sieve for an ultra-smooth texture.

Step 5: Season to Taste

Return the blended soup to the saucepan. Stir in the stock powder, adding more water if necessary to achieve your desired consistency. Season with salt, black pepper, or red chili flakes according to your preference.

Step 6: Serve Hot

Ladle into bowls and serve hot! Enjoy this comforting bowl of homemade goodness that’s sure to warm you up on any day.

How to Serve Tomato carrot apple soup | carrot tomato soup recipe

Tomato carrot apple soup is a delightful blend of flavors that can be enjoyed in various ways. Here are some serving suggestions to enhance your dining experience.

With Crusty Bread

• Serve with a slice of crusty bread for dipping. The bread complements the soup’s texture and makes for a hearty meal.

Garnished with Fresh Herbs

• Add a sprinkle of fresh herbs like basil or parsley on top. This not only adds color but also enhances the freshness of the soup.

Drizzled with Olive Oil

• A light drizzle of olive oil before serving offers a rich flavor. This simple addition can elevate your soup to restaurant-quality.

With Vegan Sour Cream

• Top your soup with a dollop of vegan sour cream for creaminess. It adds an extra layer of richness that balances the tanginess of the apples.

How to Perfect Tomato carrot apple soup | carrot tomato soup recipe

To ensure your tomato carrot apple soup is perfect every time, follow these helpful tips.

• Choose ripe tomatoes – Using fresh, ripe tomatoes will enhance the overall flavor. Look for juicy, red tomatoes at their peak ripeness.

• Use homemade stock – If possible, opt for homemade vegetable stock. This adds depth and richness that store-bought versions may lack.

• Adjust sweetness – Taste your soup as you cook it. You may want to adjust sweetness by adding more apples or a pinch of sugar if needed.

• Blend thoroughly – For a silky texture, blend the soup until completely smooth. A high-speed blender works best for this purpose.

Best Side Dishes for Tomato carrot apple soup | carrot tomato soup recipe

Complementing your tomato carrot apple soup with the right side dishes can create a balanced meal. Here are some excellent options:

1. Garlic Bread – Crispy garlic bread pairs well with the soup’s flavors and is perfect for dipping.
2. Mixed Green Salad – A light salad with vinaigrette adds freshness and crunch to your meal.
3. Vegetable Spring Rolls – These crispy rolls provide a delightful contrast in texture and are easy to prepare.
4. Cheesy Toasts – Toast topped with melted cheese offers a comforting side that goes well with the tangy soup.
5. Quinoa Salad – A quinoa salad packed with veggies offers protein and fiber, making it a filling option alongside the soup.
6. Roasted Vegetables – Seasoned roasted vegetables add warmth and heartiness, complementing the flavors of the soup beautifully.

Common Mistakes to Avoid

When making the tomato carrot apple soup, it’s easy to make a few common mistakes that can affect the flavor and texture of your dish.

• Skipping the sauté step – Failing to sauté onions can lead to a less flavorful base. Always take a few minutes to cook them down for better taste.
• Overcooking vegetables – Cooking the carrots and apples too long can cause them to lose their texture. Keep an eye on them to maintain a bit of bite.
• Not seasoning properly – Neglecting to adjust the salt and pepper can leave your soup bland. Taste as you go and season in layers for maximum flavor.
• Using unripe tomatoes – Unripe tomatoes can result in a bitter soup. Choose ripe, juicy tomatoes for the best sweetness and depth of flavor.
• Blending too early – If you blend before all ingredients are tender, you risk ending up with a chunky texture. Ensure everything is soft for a smooth soup.
• Skipping the straining step – Not straining the soup can leave it gritty or chunky. Take this extra step for a velvety finish.

Storage & Reheating Instructions

Refrigerator Storage

• • Duration: Store in the refrigerator for up to 3 days.
• • Containers: Use airtight containers to keep your soup fresh.

Freezing Tomato carrot apple soup | carrot tomato soup recipe

• • Duration: Freeze for up to 2 months.
• • Containers: Use freezer-safe containers or bags, leaving space for expansion.

Reheating Tomato carrot apple soup | carrot tomato soup recipe

• Oven – Preheat your oven to 350°F (175°C) and heat in an oven-safe dish until warmed through.
• Microwave – Heat in 1-minute intervals, stirring between until hot. Cover loosely to avoid splatters.
• Stovetop – Pour into a pot over medium heat, stirring occasionally until heated thoroughly.

Frequently Asked Questions

Here are some common questions about this delicious tomato carrot apple soup recipe.

How can I enhance the flavor of my tomato carrot apple soup?

You can enhance the flavor by adding herbs like basil or thyme during cooking. A splash of lemon juice before serving also adds brightness.

Can I use different fruits in my tomato carrot apple soup?

Absolutely! Pears or peaches could be excellent substitutes for apples, providing a unique twist on this classic recipe.

What is the best way to store Tomato carrot apple soup?

Store it in airtight containers in the fridge for up to 3 days or freeze it for longer preservation.

Is this Carrot tomato soup recipe suitable for meal prep?

Yes! This recipe works great for meal prep as it freezes well and reheats easily, making it perfect for quick meals throughout the week.

Can I add protein to Tomato carrot apple soup?

Definitely! Consider adding cooked chicken or lentils for added protein while keeping it balanced and nutritious.

Final Thoughts

This tomato carrot apple soup is not only easy to make but also versatile enough to suit various tastes. You can customize it with different spices or vegetables based on what you have at home. Give this comforting recipe a try, and enjoy its delightful flavors!