Garlic Butter Salmon with Roasted Potatoes, Glazed Carrots & Steamed Broccoli
A flavorful dinner awaits you with this Garlic Butter Salmon with Roasted Potatoes, Glazed Carrots & Steamed Broccoli. This dish is perfect for any occasion, whether a weeknight family meal or an elegant dinner party. The combination of tender salmon, crispy potatoes, and vibrant vegetables creates a well-balanced plate that is both satisfying and nutritious.
Why You’ll Love This Recipe
- Quick and Easy: With a total preparation and cooking time of just 40 minutes, this dish fits perfectly into a busy schedule.
- Flavorful Combination: The garlic butter enhances the salmon’s natural taste while the roasted potatoes and glazed carrots add delightful textures.
- Nutrient-Rich: Packed with proteins, vitamins, and minerals from the salmon and veggies, this meal supports a healthy lifestyle.
- Versatile: Suitable for various occasions, from casual dinners to more formal gatherings.
- One-Pan Wonder: Minimal cleanup is required as most components can be cooked simultaneously.
Tools and Preparation
Before diving into the recipe, gather your tools to ensure a smooth cooking process.
Essential Tools and Equipment
- Skillet
- Baking sheet
- Steamer basket
- Mixing bowl
- Knife
Importance of Each Tool
- Skillet: Ideal for cooking the salmon evenly while allowing the garlic to infuse its flavor.
- Baking sheet: Perfect for roasting potatoes to achieve that golden, crispy texture without sticking.
- Steamer basket: Ensures that broccoli retains its bright color and nutrients while cooking to perfection.

Ingredients
For the Salmon:
- 1 salmon fillet
- 1 tbsp butter
- 1 garlic clove, smashed
- tsp paprika
- Salt & pepper to taste
For the Potatoes:
- 2 medium potatoes, peeled & diced
- 1 tbsp olive oil
- tsp garlic powder
- Salt & pepper to taste
For the Carrots:
- 1 cup baby carrots
- 1 tbsp butter
- 1 tsp honey or maple syrup
- Pinch of chili flakes (optional)
For the Broccoli:
- 1 cup broccoli florets
- Pinch of salt
How to Make Garlic Butter Salmon with Roasted Potatoes, Glazed Carrots & Steamed Broccoli
Step 1: Roast the Potatoes
Preheat your oven to 400F (200C). In a mixing bowl, toss the diced potatoes with olive oil, garlic powder, salt, and pepper until evenly coated. Spread them on a baking sheet in a single layer. Roast in the preheated oven for 25-30 minutes until golden brown and crispy.
Step 2: Cook the Salmon
While the potatoes are roasting, heat a skillet over medium heat. Add butter and let it melt. Once melted, add the smashed garlic to infuse flavor. Season your salmon fillet with paprika, salt, and pepper. Place it skin-side down in the skillet. Cook for about 4-5 minutes per side until it’s cooked through.
Step 3: Glaze the Carrots
In another pot or using a steamer basket over boiling water, steam the baby carrots for about 5 minutes until they are just tender. In a small pan, melt butter over low heat. Stir in honey (or maple syrup) along with chili flakes if desired. Toss your steamed carrots in this glaze for about 1-2 minutes to coat evenly.
Step 4: Steam the Broccoli
Using the same steamer basket or pot as before (after removing carrots), add broccoli florets. Steam for approximately 3-4 minutes until they are bright green and tender-crisp. Sprinkle lightly with salt after steaming.
Step 5: Assemble the Plate
Arrange your beautifully cooked salmon alongside roasted potatoes, glazed carrots, and steamed broccoli on a plate. Serve hot and enjoy this well-rounded meal!
How to Serve Garlic Butter Salmon with Roasted Potatoes, Glazed Carrots & Steamed Broccoli
Serving Garlic Butter Salmon with Roasted Potatoes, Glazed Carrots & Steamed Broccoli can elevate your dining experience. Here are some delightful ways to present this dish.
Elegant Plating
- Use a large white plate to create a contrast with the colorful ingredients.
- Arrange the salmon in the center, with potatoes on one side and glazed carrots and broccoli on the other.
Family Style Serving
- Serve everything on a large platter for a communal feel.
- Allow guests to help themselves to each component, encouraging sharing and conversation.
Garnish Options
- Sprinkle fresh herbs like parsley or dill over the salmon for added flavor and presentation.
- Squeeze fresh lemon juice over the dish just before serving for a bright finish.
How to Perfect Garlic Butter Salmon with Roasted Potatoes, Glazed Carrots & Steamed Broccoli
Perfecting this dish ensures that every bite bursts with flavor. Here are some tips to help you achieve culinary excellence.
- Choose Fresh Ingredients: Fresh salmon and seasonal vegetables will enhance the overall taste of your meal.
- Watch Cooking Times: Pay attention to cooking times; overcooked salmon can become dry. Aim for a tender, flaky texture.
- Experiment with Spices: Feel free to adjust spices according to your preference. Adding herbs like thyme or rosemary can elevate flavors.
- Use Quality Butter: Opting for high-quality butter will make the garlic butter richer and tastier.
Best Side Dishes for Garlic Butter Salmon with Roasted Potatoes, Glazed Carrots & Steamed Broccoli
Pairing side dishes with your main course enhances the dining experience. Here are some excellent side options that complement Garlic Butter Salmon with Roasted Potatoes, Glazed Carrots & Steamed Broccoli.
- Quinoa Salad: A light salad made with quinoa, cucumber, tomatoes, and a lemon vinaigrette adds freshness.
- Garlic Bread: Crispy garlic bread is perfect for soaking up any leftover garlic butter sauce from the salmon.
- Rice Pilaf: Fluffy rice pilaf infused with herbs provides a neutral base that balances the flavors of this meal.
- Cauliflower Mash: Creamy cauliflower mash serves as a low-carb alternative to traditional mashed potatoes while still being comforting.
- Grilled Asparagus: Lightly grilled asparagus offers a crunchy texture and complements the other vegetables beautifully.
- Mixed Green Salad: A simple mixed green salad dressed lightly will add crunch and freshness without overshadowing the main dish.
Common Mistakes to Avoid
Cooking Garlic Butter Salmon with Roasted Potatoes, Glazed Carrots & Steamed Broccoli can be simple, but there are common pitfalls to watch out for.
- Overcooking the Salmon: Cooking salmon too long can make it dry. Use a timer and check for doneness after 4-5 minutes on each side.
- Skipping Seasoning: Failing to season the ingredients can lead to bland flavors. Always season your salmon, potatoes, and veggies well before cooking.
- Not Preheating the Oven: If you place potatoes in a cold oven, they won’t roast properly. Always preheat your oven to 400F (200C) before roasting.
- Ignoring Vegetable Sizes: Cutting vegetables unevenly leads to inconsistent cooking. Make sure to cut your potatoes and carrots into similar sizes for even cooking.
- Neglecting Freshness: Using old or wilted vegetables affects taste and texture. Always choose fresh ingredients for the best results.

Storage & Reheating Instructions
Refrigerator Storage
- Store leftovers in an airtight container.
- Keep in the fridge for up to 3 days.
Freezing Garlic Butter Salmon with Roasted Potatoes, Glazed Carrots & Steamed Broccoli
- Place in freezer-safe containers or bags.
- Can be frozen for up to 2 months.
Reheating Garlic Butter Salmon with Roasted Potatoes, Glazed Carrots & Steamed Broccoli
- Oven: Preheat to 350F (175C) and reheat for about 15 minutes until warmed through.
- Microwave: Use medium power and heat in short bursts of 30 seconds until hot.
- Stovetop: Heat on medium-low heat in a skillet until warmed, stirring occasionally.
Frequently Asked Questions
What is Garlic Butter Salmon with Roasted Potatoes, Glazed Carrots & Steamed Broccoli?
Garlic Butter Salmon with Roasted Potatoes, Glazed Carrots & Steamed Broccoli is a delicious dinner option featuring tender salmon cooked in garlic butter alongside crispy potatoes, sweet glazed carrots, and fresh broccoli.
Can I use different vegetables?
Absolutely! Feel free to swap out the carrots or broccoli for your favorite veggies like green beans or asparagus.
How do I know when the salmon is done?
The salmon is done when it flakes easily with a fork and has an internal temperature of 145F (63C).
Is this recipe suitable for meal prep?
Yes! This recipe stores well and makes for great meal prep options for healthy lunches throughout the week.
Final Thoughts
Garlic Butter Salmon with Roasted Potatoes, Glazed Carrots & Steamed Broccoli offers a delightful balance of flavors and textures. It’s perfect for any weeknight dinner or special occasion. Feel free to customize the vegetables according to your taste!
Garlic Butter Salmon with Roasted Potatoes, Glazed Carrots & Steamed Broccoli
Indulge in a delightful culinary experience with Garlic Butter Salmon accompanied by Roasted Potatoes, Glazed Carrots, and Steamed Broccoli. This vibrant dish brings together tender salmon infused with rich garlic butter, crispy roasted potatoes, sweet glazed carrots, and bright green broccoli, creating a well-balanced meal perfect for any occasion. In just 40 minutes, you can serve up a nutritious dinner that’s not only easy to prepare but also visually stunning. Whether it’s a family gathering or an elegant dinner party, this recipe is sure to impress your guests while keeping your kitchen cleanup minimal.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: Serves 2
- Category: Dinner
- Method: Baking and Cooking
- Cuisine: American
Ingredients
- 1 salmon fillet
- 2 medium potatoes, peeled & diced
- 1 cup baby carrots
- 1 cup broccoli florets
- 1 tbsp butter (for salmon)
- 1 tbsp olive oil
- 1 garlic clove, smashed
- 1 tsp paprika
- 1 tsp garlic powder
- 1 tbsp butter (for carrots)
- 1 tsp honey or maple syrup
- Pinch of chili flakes (optional)
- Pinch of salt
- Salt & pepper to taste
Instructions
- Preheat the oven to 400F (200C). Toss diced potatoes with olive oil, garlic powder, salt, and pepper in a mixing bowl. Spread on a baking sheet and roast for 25-30 minutes until golden.
- Heat a skillet over medium heat and melt butter. Add smashed garlic and season the salmon with paprika, salt, and pepper. Cook salmon skin-side down for about 4-5 minutes on each side until cooked through.
- Steam baby carrots for about 5 minutes until tender. In a small pan, melt additional butter and stir in honey (or maple syrup); toss steamed carrots in this glaze.
- Steam broccoli florets for approximately 3-4 minutes until bright green and tender-crisp.
- Plate the salmon alongside roasted potatoes, glazed carrots, and steamed broccoli. Serve hot.
Nutrition
- Serving Size: 1 serving
- Calories: 550
- Sugar: 8g
- Sodium: 450mg
- Fat: 23g
- Saturated Fat: 10g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 56g
- Fiber: 7g
- Protein: 32g
- Cholesterol: 75mg
