Pasta e Fagioli (Pasta and Beans Soup)

Made with wholesome ingredients and a rich blend of flavors, Pasta e Fagioli (Pasta and Beans Soup) is perfect for cozy dinners or gatherings. This hearty soup showcases the essence of Italian cuisine, emphasizing simplicity and comfort. It’s not just a meal; it’s an experience that warms the soul, making it suitable for any occasion, from family dinners to festive celebrations.

Why You’ll Love This Recipe

• Easy to Prepare: With simple steps and minimal prep time, this recipe is perfect for busy weeknights.
• Rich in Flavor: The combination of turkey, beans, and fresh herbs creates a delightful depth of taste.
• Versatile Ingredients: Feel free to customize with your favorite vegetables or pasta shapes.
• Nutrient-Packed: This soup is a great source of protein, fiber, and essential vitamins from vegetables.
• Budget-Friendly: Using inexpensive ingredients makes this dish kind on your wallet without sacrificing quality.

Tools and Preparation

Having the right tools can make cooking easier and more efficient. Here are the essential items you’ll need to prepare Pasta e Fagioli.

Essential Tools and Equipment

• Large Dutch oven or heavy-bottomed pot
• Cutting board
• Chef’s knife
• Wooden spoon
• Measuring cups and spoons

Importance of Each Tool

• Large Dutch oven: Ideal for even cooking and simmering soups.
• Chef’s knife: Ensures precise chopping of vegetables for better texture in your soup.
• Wooden spoon: Perfect for stirring without scratching your pot’s surface.

Ingredients

Made with inexpensive, wholesome ingredients and packed with rich flavor, this authentic Pasta e Fagioli is a celebration of traditional Italian warmth and simplicity.

For the Soup Base

• 1 tablespoon olive oil
• 4 ounces diced turkey strips
• 1 medium yellow onion (chopped)
• 2 carrots (peeled and chopped)
• 2 stalks celery (chopped)
• 3 cloves garlic (finely chopped)
• 2 teaspoons chopped fresh rosemary (or 3/4 teaspoon dried)

For the Liquid Components

• 1 parmesan rind (optional)
• 1 can (14.5 oz) crushed tomatoes
• 1 quart reduced sodium chicken or vegetable broth
• 2 cups water

For Seasoning

• 1 teaspoon kosher salt
• 1/4 teaspoon black pepper

For the Beans and Pasta

• 2 cans (15.5 oz) reduced sodium cannellini or borlotti beans, drained and rinsed
• 1 ½ cups ditalini pasta or other small pasta

For Serving

• Grated Parmigiano-Reggiano cheese and olive oil

How to Make Pasta e Fagioli (Pasta and Beans Soup)

Step 1: Heat the Oil

Heat the oil in a large Dutch oven or other heavy-bottomed pot over medium heat. Add the turkey strips and cook for 4–5 minutes until browned.

Step 2: Sauté Vegetables

Add the chopped onion, carrots, and celery. Cook while stirring occasionally until softened, about 5–6 minutes. Then add garlic and rosemary; cook for another minute until fragrant.

Step 3: Combine Ingredients

Add the parmesan rind (if using), crushed tomatoes, broth, water, salt, and pepper to the pot.

Step 4: Prepare Bean Paste

Place about a quarter cup of beans in a bowl. Add a little cooking liquid to them. Mash with a fork until you form a paste. Stir this paste into the pot along with the rest of the whole beans.

Step 5: Simmer Soup

Bring the soup to a boil then reduce it to a simmer. Let it simmer for 10–15 minutes before adding the pasta. Cover the pot and cook for another 10–12 minutes until pasta is cooked through.

Step 6: Final Touches

Taste the soup to adjust seasoning as needed. If you prefer a thinner consistency, add more water. Ladle into bowls and top with grated Parmigiano-Reggiano cheese drizzled with olive oil. Remember that the soup will thicken as it stands.

This comforting bowl of Pasta e Fagioli is ready to warm you up! Enjoy!

How to Serve Pasta e Fagioli (Pasta and Beans Soup)

Serving Pasta e Fagioli is a delightful experience that brings warmth and comfort to the table. This hearty soup can be enjoyed in various ways, making it perfect for any occasion.

Classic Serving

• Serve hot in deep bowls, garnished with grated Parmigiano-Reggiano cheese for an extra touch of flavor.

Drizzled Olive Oil

• A drizzle of high-quality olive oil on top enhances the richness and adds depth to each bite.

Fresh Herbs

• Top your soup with fresh parsley or basil to add a pop of color and freshness.

Crusty Bread

• Pair the soup with crusty Italian bread or a warm baguette for dipping and enjoying every last drop.

Side Salad

• Serve alongside a simple green salad dressed with lemon vinaigrette for a refreshing contrast.

Parmesan Crisps

• Add some homemade parmesan crisps as a crunchy side, providing texture alongside the smooth soup.

How to Perfect Pasta e Fagioli (Pasta and Beans Soup)

Perfecting Pasta e Fagioli involves attention to detail in both preparation and seasoning. Here are some tips to elevate your dish:

• Use Fresh Ingredients: Fresh vegetables enhance flavor and texture, making your soup more vibrant.

• Choose Quality Broth: A good chicken or vegetable broth forms the foundation of your soup’s flavor profile.

• Mash Some Beans: Mashing a portion of the beans creates a creamy texture while still retaining whole beans for heartiness.

• Adjust Seasoning: Always taste before serving; adding salt, pepper, or herbs can make all the difference.

• Cook Pasta Al Dente: Cooking pasta slightly firmer ensures it doesn’t get mushy when added to the soup.

• Let It Rest: Allowing the soup to sit for a few minutes after cooking helps deepen its flavors.

Best Side Dishes for Pasta e Fagioli (Pasta and Beans Soup)

Pairing side dishes with your Pasta e Fagioli can create a fulfilling meal. Here are some excellent options:

1. Garlic Bread – Toasted bread brushed with garlic butter complements the soup beautifully.
2. Caprese Salad – Fresh mozzarella, tomatoes, and basil provide a light and refreshing balance.
3. Roasted Vegetables – Seasonal vegetables roasted until caramelized add great flavor and nutrients.
4. Antipasto Platter – A selection of olives, artichokes, and marinated vegetables enhances your Italian theme.
5. Crispy Polenta Fries – These savory bites add crunch and are perfect for dipping into the soup.
6. Stuffed Mushrooms – Savory stuffed mushrooms offer an earthy flavor that pairs well with the soup’s richness.

Common Mistakes to Avoid

Making Pasta e Fagioli is simple, but a few common mistakes can affect the flavor and texture of your soup.

• Bold Ingredients Substitutions: Using the wrong beans or pasta can alter the dish’s authenticity. Stick with cannellini or borlotti beans for the best result.
• Bold Overcooking the Vegetables: Cooking vegetables too long can lead to mushy textures. Sauté just until they’re soft but still retain some crunch.
• Bold Ignoring Seasoning Adjustments: Every ingredient can vary in taste. Always taste and adjust salt, pepper, and herbs as you cook to enhance flavors.
• Bold Skipping the Bean Paste Step: Not mashing some beans creates a less creamy texture. This step adds richness and thickness to your soup.
• Bold Using Cold Ingredients: Adding cold broth or water can cool down your soup. Always use room temperature or warm liquids when cooking.
• Bold Forgetting to Stir Frequently: Leaving your soup unattended can lead to sticking and burning at the bottom. Stir occasionally for even cooking.

Storage & Reheating Instructions

Refrigerator Storage

• Store leftover Pasta e Fagioli in an airtight container.
• It will stay fresh for up to 3-4 days in the refrigerator.

Freezing Pasta e Fagioli (Pasta and Beans Soup)

• Use freezer-safe containers or bags to store portions.
• The soup can be frozen for up to 3 months.

Reheating Pasta e Fagioli (Pasta and Beans Soup)

• Oven: Preheat oven to 350°F, place soup in an oven-safe dish, cover, and heat for about 20-25 minutes.
• Microwave: Heat in a microwave-safe bowl for 2-3 minutes, stirring halfway through until hot.
• Stovetop: Pour into a pot over medium heat, stirring occasionally until heated through.

Frequently Asked Questions

Here are some common questions about making Pasta e Fagioli that might help you perfect your dish.

What is Pasta e Fagioli (Pasta and Beans Soup)?

Pasta e Fagioli is a traditional Italian soup made with pasta, beans, vegetables, and broth. It’s hearty, comforting, and full of flavor.

Can I make Pasta e Fagioli vegetarian?

Yes! Simply use vegetable broth instead of chicken broth and skip any meat ingredients. The beans provide ample protein.

How do I customize my Pasta e Fagioli?

You can add different vegetables like spinach or kale, or use different types of pasta. Adjust herbs based on your preference for extra flavor!

What type of pasta works best in Pasta e Fagioli?

Ditalini is commonly used, but small shapes like elbow macaroni or shells also work well. Choose what you prefer!

How long does it take to make Pasta e Fagioli?

The total time is about 50 minutes, including preparation and cooking time. It’s quick enough for a weeknight dinner!

Final Thoughts

This Pasta e Fagioli (Pasta and Beans Soup) is not only delicious but also versatile. You can easily customize it with seasonal vegetables or different pasta shapes based on what you have on hand. It’s a wonderful way to enjoy wholesome ingredients while keeping meal prep budget-friendly!