Breakfast Sweet Potato

These Breakfast Sweet Potatoes are a delicious and nutritious way to start your day. Packed with flavors from Turkey  Bacon, eggs, and cheese, they are perfect for any breakfast occasion. Their unique combination of sweet and savory makes them a standout dish that everyone will love.

Why You’ll Love This Recipe

  • Nutrient-Packed: Sweet potatoes are rich in vitamins and minerals, providing a healthy foundation for your meal.
  • Flavorful Filling: The combination of Turkey Bacon, cheese, and eggs adds a burst of flavor to each bite.
  • Versatile Dish: This recipe can be customized with your favorite toppings or ingredients, making it suitable for various tastes.
  • Easy to Prepare: With simple steps and minimal prep time, you’ll have a hearty breakfast ready in no time.
  • Great for Meal Prep: These sweet potatoes can be prepared ahead of time, making them a convenient option for busy mornings.

Tools and Preparation

To make these Breakfast Sweet Potatoes, you’ll need some essential tools. Having the right equipment can make the cooking process smoother and more efficient.

Essential Tools and Equipment

  • Baking sheet
  • Fork
  • Mixing bowl
  • Sharp knife
  • Spoon

Importance of Each Tool

  • Baking sheet: Provides a sturdy surface to hold the hollowed sweet potatoes while baking.
  • Fork: Ideal for pricking sweet potatoes to allow steam to escape during baking.
  • Mixing bowl: A spacious area to combine the filling ingredients easily.
  • Sharp knife: Ensures clean cuts when slicing the sweet potatoes in half.
Breakfast

Ingredients

These Breakfast Sweet Potatoes are loaded with the nutrients of the sweet potato and filled with your favorite breakfast staples of Turkey  Bacon, egg, and cheese!

For the Sweet Potatoes

  • 3 large sweet potatoes (for baking)

For the Filling

  • ½ cup Turkey Bacon, (cooked and crumbled)
  • 2 tablespoons unsalted butter
  • ¼ cup shredded white cheddar cheese
  • 6 large eggs
  • ¼ teaspoon black pepper
  • ½ teaspoon salt
  • scallion, (minced (for topping))

How to Make Breakfast Sweet Potato

Step 1: Preheat the Oven

Preheat your oven to 350°F. This ensures that your sweet potatoes bake evenly.

Step 2: Prepare the Sweet Potatoes

  • Using a fork, prick each sweet potato several times on each side. This creates heat vents that help steam escape while baking.
  • Coat each potato with canola oil and sprinkle with salt. Bake for 60-90 minutes until fork-tender.

Step 3: Hollow Out the Potatoes

Once baked:
1. Carefully slice each sweet potato in half lengthwise using a sharp knife.
2. Use a spoon to scoop out the center of each potato into a large mixing bowl. Be gentle to avoid tearing the skin.

Step 4: Combine Filling Ingredients

In the mixing bowl with the sweet potato centers:
* Add cooked Turkey  Bacon, butter, and shredded cheese.
* Mix everything together until well combined.

Step 5: Fill Potato Skins

Lay your hollowed-out potato skins on a baking sheet:
1. Fill each skin with the sweet potato mixture.
2. Create a well in the center of each filled skin.

Step 6: Add Eggs and Bake Again

Top each filled potato skin with raw egg, seasoning with salt and pepper:
1. Bake for an additional 15 to 20 minutes or until the egg is set and potatoes are warmed through.
2. Optionally top with minced scallion before serving.

Enjoy these delectable Breakfast Sweet Potatoes as a hearty start to your day!

How to Serve Breakfast Sweet Potato

Breakfast sweet potatoes can be served in various delightful ways, making them a versatile dish for any morning. Whether you prefer a classic approach or want to add unique toppings, these serving suggestions will elevate your meal.

Classic Topping Combinations

  • Avocado Slices: Add creamy avocado slices on top for a rich texture and healthy fats.
  • Salsa: A fresh salsa brings a zesty kick that complements the sweetness of the potato.
  • Greek Yogurt: Swap sour cream for Greek yogurt to add tanginess and protein.

Sweet Variations

  • Maple Syrup Drizzle: A light drizzle of maple syrup enhances the natural sweetness of the sweet potato.
  • Cinnamon and Sugar: Sprinkle a mix of cinnamon and sugar for a warm, comforting flavor profile.
  • Nut Butter: Spread almond or peanut butter for added richness and a satisfying crunch.

Savory Enhancements

  • Chopped Spinach: Sautéed spinach adds color, nutrients, and a savory touch.
  • Feta Cheese Crumbles: Feta provides a salty contrast that pairs beautifully with sweet potatoes.

How to Perfect Breakfast Sweet Potato

To ensure your breakfast sweet potatoes are always delicious, follow these simple tips. They will help you achieve the perfect combination of flavors and textures.

  • Choose the Right Potatoes: Look for firm, unblemished sweet potatoes for the best flavor and texture.
  • Bake Thoroughly: Ensure your sweet potatoes are fully baked until fork-tender for easy scooping.
  • Season Well: Don’t skimp on salt; it enhances the natural sweetness of the potatoes.
  • Experiment with Fillings: Mix various ingredients to create unique flavor combinations that suit your taste.
  • Use Fresh Ingredients: Opt for fresh herbs like scallions or parsley to brighten up your dish.
  • Monitor Egg Cooking Time: Keep an eye on your eggs while baking to prevent overcooking; they should be set but still tender.

Best Side Dishes for Breakfast Sweet Potato

Pairing side dishes with breakfast sweet potatoes can create a well-rounded meal. Here are some excellent options to complement your dish.

  1. Fresh Fruit Salad: A mix of seasonal fruits offers a refreshing balance to your meal.
  2. Yogurt Parfait: Layer yogurt with granola and berries for a nutritious side full of probiotics.
  3. Oatmeal Bowl: A warm bowl of oatmeal topped with nuts and fruit makes for a hearty option.
  4. Green Smoothie: Blend spinach, banana, and almond milk for a nutrient-packed drink alongside your breakfast.
  5. Roasted Veggies: A side of roasted asparagus or bell peppers can add extra vitamins and color to your plate.
  6. Quinoa Salad: Quinoa mixed with cucumbers, tomatoes, and parsley is both filling and healthy.

Common Mistakes to Avoid

When preparing Breakfast Sweet Potatoes, it’s easy to make a few common mistakes. Here are some tips to ensure your dish turns out perfectly.

  • Overbaking the Potatoes: Baking sweet potatoes for too long can make them dry. Keep an eye on them after an hour and test for doneness with a fork.
  • Not Prepping the Eggs Properly: Adding eggs without creating a well can lead to overflow. Always create a well in the filling to prevent mess and ensure even cooking.
  • Skipping Seasoning: Failing to season your filling can lead to bland flavors. Make sure you add salt and pepper generously to enhance taste.
  • Ignoring Texture: Leaving large chunks of potato in the filling can affect the texture. Mash the sweet potato thoroughly for a creamy consistency.
  • Underestimating the Importance of Cheese: Not using enough cheese can make your dish less creamy. Don’t skimp on the cheese to achieve that delightful meltiness!
Breakfast

Storage & Reheating Instructions

Refrigerator Storage

  • Store leftover Breakfast Sweet Potatoes in an airtight container.
  • They will last up to 3 days in the refrigerator.

Freezing Breakfast Sweet Potato

  • You can freeze the stuffed sweet potatoes before baking.
  • Wrap each potato tightly in plastic wrap and then place them in a freezer-safe bag for up to 2 months.

Reheating Breakfast Sweet Potato

  • Oven: Preheat your oven to 350°F and reheat for about 15-20 minutes until warmed through.
  • Microwave: Heat on medium power for 2-3 minutes, checking every minute until hot.
  • Stovetop: Place in a pan over medium heat, cover with a lid, and heat for about 5-8 minutes.

Frequently Asked Questions

Here are some common questions about making Breakfast Sweet Potatoes.

What is a Breakfast Sweet Potato?

Breakfast Sweet Potato is a delicious dish made by stuffing baked sweet potatoes with eggs, cheese, and turkey bacon for a hearty morning meal.

Can I use different types of cheese?

Absolutely! Feel free to experiment with cheeses like mozzarella or gouda for different flavors.

How do I customize my Breakfast Sweet Potato?

You can add vegetables like spinach or bell peppers or swap turkey bacon for cooked chicken or beef for variety.

Are Breakfast Sweet Potatoes healthy?

Yes! They are packed with nutrients from sweet potatoes while providing protein from eggs and turkey bacon.

Can I prepare these ahead of time?

Yes! You can bake the potatoes and prepare the filling ahead of time, then assemble and bake when you’re ready to eat.

Final Thoughts

These Breakfast Sweet Potatoes are not only nutritious but also incredibly versatile. You can customize them with various toppings or fillings based on your preferences. Try this recipe today and enjoy a delicious start to your day!

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Breakfast Sweet Potatoes

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Start your day with these delightful Breakfast Sweet Potatoes, a perfect blend of sweet and savory flavors. This nutritious dish features baked sweet potatoes stuffed with eggs, turkey bacon, and melted cheese, making it a hearty choice for any morning. The combination of creamy filling and tender potato creates a satisfying meal that can be easily customized to suit your taste buds. Whether you’re looking for a quick breakfast option or a fulfilling brunch dish, these Breakfast Sweet Potatoes are sure to impress!

  • Author: Megan
  • Prep Time: 15 minutes
  • Cook Time: 90 minutes
  • Total Time: 1 hour 45 minutes
  • Yield: Serves 3
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Ingredients

Scale
  • 3 large sweet potatoes
  • ½ cup cooked turkey bacon, crumbled
  • 2 tablespoons unsalted butter
  • ¼ cup shredded white cheddar cheese
  • 6 large eggs
  • ¼ teaspoon black pepper
  • ½ teaspoon salt
  • Minced scallion (for topping)

Instructions

  1. Preheat your oven to 350°F.
  2. Prick each sweet potato several times with a fork, coat them with canola oil, sprinkle with salt, and bake for 60-90 minutes until fork-tender.
  3. Once baked, slice the potatoes in half lengthwise and scoop out the flesh into a mixing bowl.
  4. Add turkey bacon, butter, and cheese to the sweet potato flesh; mix well.
  5. Fill the hollowed potato skins with the mixture and create a well in the center of each.
  6. Crack an egg into each well and season with salt and pepper.
  7. Bake for another 15-20 minutes until the egg is set.

Nutrition

  • Serving Size: 1 serving
  • Calories: 360
  • Sugar: 7g
  • Sodium: 480mg
  • Fat: 15g
  • Saturated Fat: 7g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 43g
  • Fiber: 7g
  • Protein: 14g
  • Cholesterol: 186mg

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