10-Minute Vegan Burrito Wraps
Discover the joy of 10-Minute Vegan Burrito Wraps, a delicious and wholesome meal perfect for any time of day. These wraps are filled with nutritious ingredients like black beans, creamy avocado, and crunchy corn, delivering a satisfying blend of flavors and textures in every bite. Whether you’re looking for a quick lunch, a light dinner, or a fun snack that everyone can customize, these burritos fit the bill. With their vibrant colors and fresh tastes, they are sure to please even the pickiest eaters. Plus, preparation is a breeze—simply gather your ingredients, mix them up, and roll them in tortillas for an effortless meal that’s both nourishing and delightful.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Total Time: 10 minutes
- Yield: Serves 4
- Category: Main
- Method: Mixing/Rolling
- Cuisine: Mexican
Ingredients
Scale
- 1 can (15 ounces) black beans, rinsed and drained
- 1 large ripe avocado
- ½ cup frozen or canned corn
- ¼ cup finely chopped red onion
- ¼ cup fresh cilantro, chopped
- 1 tablespoon lime juice
- ½ teaspoon cumin powder
- ¼ teaspoon chili powder
- Salt and black pepper to taste
- 4 large flour tortillas
Instructions
- In a mixing bowl, mash the avocado with a fork. Add lime juice to prevent browning.
- Combine black beans, corn, red onion, and cilantro with the mashed avocado.
- Season with cumin powder, chili powder, salt, and pepper; mix gently.
- Optionally warm tortillas in a skillet or microwave for better flexibility.
- Lay each tortilla flat; add about one-quarter of the filling in the center.
- Fold sides over the filling first; then roll from one edge to seal tightly.
- Serve immediately while warm; slice diagonally for presentation.
Nutrition
- Serving Size: 1 burrito (150g)
- Calories: 320
- Sugar: 2g
- Sodium: 380mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 12g
- Protein: 10g
- Cholesterol: 0mg
Find it online: https://myrecipestories.com/10-minute-vegan-burrito-wraps/